Why am I tired all the time?

16. Don’t hang out with negative people.

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9. Avoid eating carbs early in the day.

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They don’t know why though.

7. Remove processed food from your diet.

Your gut will thank you.

Why do people turn a blind eye to bad behaviour if someone is very good looking? Whereas if someone is ugly, they get harshly judged for everything?

- Fish & Poultry

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

6. Reduce exposure to blue light in the evenings.

How did you as a human being change while growing up?

12. Eat plenty of whole, high-quality foods:

2. Don’t drink coffee after 1 pm.

Oxygen supplies energy to every cell in your body.

How do you feel cockroach?

15. Always keep your house and workspace clean.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Fruits

How can I be okay with being ugly? What is the bright side?

Cheers!

Hang out with people who motivate you.

Listen to uplifting music.

Why do people still think Michael Jackson was guilty?

4. Drink at least 3l of water daily.

Note: Your body uses energy to digest food instead of recovering during sleep.

8. Consume electrolytes after waking up.

What causes tension between liberals and conservatives? Is it purely based on ideological differences or are there other factors at play?

98% of People Complain About Feeling Constantly Tired.

- Raw dairy

1. Get natural sunlight as early as possible

I caught my husband of 20 years looking at inappropriate pics of women on TikTok or Instagram. I'm not sure., but when I told him he got mad and made excuses of why they popped up. I then told him how I've snuck on his phone and saw what he's been looking at . We had a horrible big fight. I asked him why did he even marry me when I see the type he likes . Nothing like me, I'm petite, blonde and blue eyes. These women are dark haired dark eyed and have curvy bodies, large breasts, etc. I just don't feel the same about him after this. I can't get over this

10. Incorporate breathwork in your morning routine.

It stops the production of melatonin — making it impossible to fall asleep.

11. Get your Testosterone levels checked.

Will friendly dogs protect their owners?

It's the main fuel source for your brain cells.

3. Stop eating late at night

14. Stop smoking weed to fall asleep.

Has anyone ever worn leather pants? Are they comfortable?

- Red meat

13. Don't listen to sad music.

Low energy is primarily associated with low T levels in men.

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5. Lift weights or exercise 3-5x times a week.

Your gut health is responsible for producing energy.

- Honey

Has anyone experienced an out of the body experience, as a child, years before you had ever heard the term or understood the implications?